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A couple acts of self-care to try today

The first ritual is Journal Prompts. To get the most out of this exercise approach it with an open mind and without judgement. Write freely, without stopping to edit yourself or to correct any punctuation. Give it a try! Journal Prompt #1: How...

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Cleansing Reset Shower Ritual

Cleansing Shower Ritual   Water is a sacred element that connects all living creatures. It nourishes the land and our bodies, connects rivers to oceans, and acts as a conduit for the spirit world. Throughout times and across cultures, water is...

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7 Watercolour Tips For Your Watercolour Guides:

  7 Quick Tips For Your Watercolour Guides: 1. Wet the paper before applying watercolour paints: this allows the paint to run and swirl together creating the above look. 2. Don’t use too many colours: we’ve kept it simple and...

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