• How to reclaim your energy with these selfcare practices!

    Self Care - such a big topic at the moment but what does it actually mean?We like the analogy of the airplane. If there is a problem while flying, you need to put your oxygen mask on first before helping anyone else. This is the same for self care. If you are not looking after yourself as number one then you won’t have enough...
  • How to ascend from 3D to 5D with ease and grace

    Our ascension from 3D to 5D - what it means and how we get there…. Over the past few years, a lot of spiritual teachers have been talking about our ascension from 3D to 5D. It can be confusing so we thought we would break down our understanding of what it means. 3D - the third dimension - this is where we are now...
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